Knowing What's Good For Me

Wednesday morning I awoke with an unpleasantly familiar sensation of tightness in my upper chest, as if something was squeezing my trachea, making breathing somewhat difficult.  I say this sensation is familiar because it's a condition I've experienced countless times in my life, beginning at a very young age.  My upper respiratory system is my Achilles heel - every illness begins and ends there, with coughing and wheezing and laryngitis.  Oh my. This week's malady didn't quite follow the usual pattern, which is to start with the nasal passages and work its way into the pharynx and larynx, finally ending up in the bronchial tubes poised to attack the lungs if I haven't been smart enough to get to the doctor for antibiotics.  This time it started right out with a dry, hacking cough.  It wasn't too bad, though, not bad enough to keep me from sleeping at night or working during the day.

Until today, that is.  This morning, I woke up completely congested and wheezing loud enough to be heard across the state.  My cough had morphed from a polite little bark into the full blown seal bellow that scares the dogs out of the room.

So I headed to my local Urgent Care, where I found eight people in line ahead of me, all of them coughing with varying degrees of severity.  I quickly became the champion in the group, drawing everyone's attention with my deep bass outbursts.  "My goodness," I heard more than once, "you sound terrible!"

"You should be home in bed," my seat partner told me.

"Believe me, I'd like nothing more," I replied, 90 minutes into my waiting time.

Finally, I was called back into the examining area where I answered the usual series of obligatory questions.  A very gentle Nurse Practitioner in training came in and listened to all areas of my chest with her stethoscope.

"Your lungs sound pretty clear," she said when she finished.

But the doctor, a nice older woman who looked a little bit like Jessica Tandy, disagreed. "Oh, you're really wheezing down there," she said after one listen.  "You may have walking pneumonia.  Let's get a pulse ox and an X-ray."

At first my oxygen level reading was rather alarming.  I'm no doctor, but I know that anything under 95 isn't good, and I was starting out with a 93.  The nurse instructed me to take deep breaths in and out of my mouth, which I did for a few seconds and the level rose to 97.  "Good girl," I was told, and trundled off to X-ray.

After a few minutes, my doctor returned to the room.  "All clear," she told me happily.  "It's just a bad case of bronchitis. I'll get you a Z-pack and an inhaler to help with that wheezing."

I know a Z-pack, or Zithromycin, is the treatment of choice for bronchitis.  It's been prescribed for me on two occasions in my long history of upper respiratory maladies.  Both times, it did absolutely no good and I've gotten pneumonia shortly after completing the medication.

"Z-packs don't work for me," I told her.

"Oh, what do you take then?" she asked.

"Usually Levaquin," I replied.

"I would have prescribed that if you had pneumonia, but it's much too strong for bronchitis."

"But I've taken it several times before for these infections," I said.

"No, you don't need that," she insisted. "The Z-pack is what's always prescribed for bronchitis."

Hmm. I was no match for the "it's always done this way" monster, especially not today, sick and exhausted as I was.  Nor am I surprised that doctors don't listen to us, even though we might possibly know what's best for ourselves.   After all they're  trained to follow the prescribed protocol, and it has been drummed into their heads time and again that not doing so can be dangerous - for the patient, and for themselves and their malpractice insurance premiums.

But still, I've spent 55 years with this body.  I usually know what's good for it and what isn't.  That's not to say I always do right by myself, either, although I always have my own best interests at heart.

We'll see if the Z-pack does right by me this time.

I'll keep you posted.

Time Lines

This week has been a real killer.  Ever since the time changed Saturday night, I feel as if I've been chasing that extra hour around like a mad woman.  No matter what I do, it keeps eluding me.  I'm behind on everything from laundry to literature, with no end in sight. It would happen that Daylight Savings Time would take effect on a particularly busy week, one  in which there was a school concert to work around as well as an extra heavy work schedule.  Business is literally booming at our office these days, and though that is of course a good thing, it means more work all down the line.  I'm also in the process of training two new people for my department, which is never my favorite thing to do.  They are both very lovely and competent women, but I feel horribly inadequate when I have to teach people things.   Ironic, really, this aversion I have to teaching, when as a child it was the only thing I ever wanted to "be" when I grew up.    One of my earliest favorite games of make- believe was playing school, and I clearly remember lining my stuffed animals up on the couch and teaching them lessons in reading and writing.  (My classroom was horribly deficient in math skills, I'm afraid.)

Somehow the reality of teaching does not compare with my idyllic childhood dream of  it.  I admit that I'm impatient with the process, but mostly I'm insecure about myself.  Although I feel perfectly capable of performing my job, and I am quite competent at it, I start to second guess myself whenever I have to teach someone else how to do it.  Why do we do things this way? I'll think as I start to explain a process.  Why haven't I figured out a way to do this better?  And what if I'm really not as good at this as I think I am?  After all, who am I to be teaching anyone anything?

Silly, I know.  But it's stressing me out, as the saying goes.

That, and the dratted missing hour I keep searching for.

One thing I dearly love about Daylight Savings Time is the fact that I can sit in my living room with the blinds open and write by natural daylight at 7:43 p.m.  That is very nice.  It actually gives me hope that the long, long winter is on its way out and that spring will finally come again.

And hope is something I always have time for.

Lima Beans

Doing what comes naturally is easy. We can play from our strengths all day long. But playing from our strengths isn’t going to make us great. If we aspire to greatness we’re going to have to learn to work through our weaknesses.  Albert Berg, The Insanity Files

Many of us grew up with the clean plate rule - eat everything on your plate, whether you like it or not.  In his blog post entitled, "Eat Your Lima Beans: The Importance of Becoming the Writer You Aren't," Albert Berg reflects on this edict, and notes that, in retrospect, his mother was teaching him an important life (and writing) lesson, i.e. it's just as important to do the things you don't like, as to do the things you love.

Perhaps its even more important.  After all, the effort involved in doing the things we love is mitigated by the pure pleasure we get from doing them.  But the effort we must put forth to accomplish  tasks which don't come naturally, easily, or happily, is much more difficult to bear.

When it comes to writing, my "lima beans" are definitely the revision process.  I have no problem getting started, getting words on the screen, but when it comes to revising, every word sticks in my throat.  I realize that most of my difficulty lies in being unable to discern what's good and what isn't, so I'm never sure where to start the revision process.

The writer I am is great at getting the story out there.  The writer I'm not is the one who can go back and refine it into pure literary gold.

How about you? What are the "lima beans" of your literary life?  What can you do to make them palatable?

It IS More Blessed

We were able to facilitate a nice surprise for our friends this weekend - not a material gift, but the unexpected gift of time with someone they loved.  Yesterday afternoon I was positively giddy with excitement about it, so happy that things had turned out just as I planned, that this couple whom we've come to care about so much would have this opportunity. "When you get older," Jim said, "you realize it's more fun to be the giver."

He's quite right.  Making someone else happy lifted my spirits, gave me a huge sense of accomplishment, and brightened my outlook on life in general.  It blessed me, in the best possible way.

Of course, I'm one of the world's biggest people pleasers.  Practically everything I do is designed to win the approval of someone or other.  It's a trait that gets me into trouble sometimes - okay, oftentimes.   But usually my people-pleasing involves me doing something I don't really want to do - like taking on extra work assignments, or joining groups, or going to restaurants I really don't like.  It's not often that I get to create my own scenario and do something purely and positively altruistic for someone else. I'm beginning to think I should look for more opportunities to do just that.  It was a huge endorphin booster, almost like a good workout on the treadmill and a lot more fun.

I've been on the receiving end of quite a bit of kindness and not just from family members.  One of the most touching experiences for me was having four of our oldest friends drive up from Ohio to attend my father in law's funeral.  For one couple, this meant putting their wedding anniversary plans on hold.  For the other, it meant giving up a family gathering.  But they set those things aside to share that time of sadness with us, and, because neither Jim nor I have brothers and sisters, our friends presence provided us with a special kind of support and strength.  That simple act made a huge impression on me, one I will never forget.

I wonder if part of the reason yesterday felt so good was not only because I was able to make some people happy, but also because it allowed me to make an impact like that on someones life.  I don't get many opportunities to leave a lasting impression.  I spend a lot of time around people who do - educators and musicians and writers.  People who change lives, who leave tangible and important evidence of their life on earth.  I admit I'd like a piece of that, of feeling as if something I did made a difference for another person, made their life better for a moment in a way they might remember for a lifetime.

Whether or not that happened this weekend is not up to me to know.  I do  know that I was really blessed by the giving, and received more than I expected.

How about you?  How have you been blessed by giving? or in receiving?

Upheaval

In the wake of today's horrible earthquake in Japan, it seems extremely frivolous to talk/write/think about anything else.  As the world becomes smaller, and our friendships expand into ever widening swaths, we become more cognizant of our common humanity and thus affected more deeply in times of tragedy.  I think of my daughter in law, who, for the past 11 years, has lived halfway around the world from her family in Thailand.  During that time, there have been floods, political revolutions, and yes, a devastating tsunami.  I think of my friends, who will soon leave for a three year sojourn in China, not knowing what events will occur in the world around them. We spread all over the world these days, globalizing our economies, our culture, our relationships.  We leave families and friends behind, embrace new lifestyles, new friendships.  Yet no matter where we're from or where we travel, our needs are essentially the same - the safety and comfort of home, and the love of family and friends.  When those are threatened or taken from us, whether by natural disaster, the whims of fate, or the ravages of time, we ache.  We grieve.  We mourn.

To paraphrase an old saying - we are far, but yet so near.  Near in heart and mind are the people of Japan, and all those who love them.